Tai Chi
Tai Chi is a low-impact exercise that focuses on flexibility, strength, balance and mindfulness, delivered by an expert instructor.
The session can be adapted to your level of ability, and you will not be asked to do any movements/exercises you cannot do or are not comfortable with.
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Click on the name of YOUR District below to bring up the range of activities and services that are available to you in YOUR area. For county wide services please go to our Support section.
Aylesbury Vale
|
Chiltern |
South Bucks |
Wycombe |
Click on the name of YOUR District below to bring up the range of activities and services that are available to you in YOUR area. For county wide services please go to our Support section.
Aylesbury Vale |
Chiltern |
South Bucks |
Wycombe |