Active in the Community
https://www.activeinthecommunity.org.uk/
AITC make physical activity accessible and affordable across Buckinghamshire, Hertfordshire and Berkshire.
Through Local Authority and Public Health activity services and a fully managed school lettings service, the team ensure that everyone has the opportunity to be more physically active in an accessible and affordable way.
Chair Based Exercise
Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. All ages and levels of fitness welcome, just bring yourself and an open mind. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end!
Location: The Elms, Verwood Rd, Aylesbury HP20 2AY
Day/Time: Tuesdays, 2 pm - 3 pm
All classes cost £2 per session, please pay for your session in cash when you arrive, and contact Amelia via Amelia.Evans@aitc.org.uk, 07399 748803 ahead of your first session to ensure your space!
For more information about these sessions, including a full timetable, visit: https://www.activeinthecommunity.org.uk/seated-exercise-aylesbury/
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Click on the name of YOUR District below to bring up the range of activities and services that are available to you in YOUR area. For county wide services please go to our Support section.
 Aylesbury Vale |
 Chiltern |
 South Bucks |
 Wycombe |
Click on the name of YOUR District below to bring up the range of activities and services that are available to you in YOUR area. For county wide services please go to our Support section.
Aylesbury Vale |
Chiltern |
South Bucks |
Wycombe |